Nutrition

Real endurance fuel - Rock-solid sustained energy - No sugar crash - Easy to digest, no GI distress BENEFITS: Unlike other similar-looking products on the market, Hammer Gel’s complex carbohydrates, all-natural ingredients, and pH-balancing formula are easily digestible, and provide quick-acting yet long-lasting energy in a convenient, tasty, concentrated form. The addition of branched-chain amino acids helps to prevent muscle tissue breakdown while reducing fatigue. - Hammer Flask holds 5-6 servings. FREE flask with purchase of Hammer Gel jug! - Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving. - All Hammer Gel flavors are vegan except Nocciola. - Kosher Certification

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Real food, ready to roll - Reliable, long-lasting energy - Packable & easy to eat - Suitable for all diet types BENEFITS: During activity or at rest, Hammer Bars make healthy eating easy. Made of whole, organic, raw-food sources—with no added refined sugars—Hammer Bars are soft, and easy to eat, digest, and assimilate. Complex carbohydrates, complete vegetable protein, and healthy fats make GMO-free Hammer Bars the ideal solid food fuel during exercise, or a super healthy snack any time. - Kosher Certification

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Our unsweetened Hydration Everyday Drink Mix is made with electrolytes and a squeeze of real fruit. It's for those times when you're thirsty and need electrolytes but nothing more. It’s not a one-sip pony. You can also combine it with our other mixes or use multiple servings to customize electrolytes for your individual needs.

This is no ordinary sports drink. Fluid Performance is a cramp crushing endurance fuel that tastes great all day and will help power the toughest activities. What's unique about it? 1) Its complex carb foundation - by using glucose from complex carbs, our drink mix contains 70% less sugar than competing products. This approach lowers the concentration of our drink to make it very gentle on the stomach, while still supplying precious carbohydrates for fuel at 25g (and 100 calories) per scoop. Many of our competitors use exclusively simple sugars for carbohydrates, which increases drink mix concentration and increases the likelihood of stomach funk when combined with bars, chews, or gels. Not us. Our approach allows greater energy, variability, and happier tummies. 2) Its complete mineral profile - we sweat more than just sodium. We lose specific ratios of sodium, potassium, calcium, magnesium, and chloride. Therefore it makes sense that a real endurance drink should contain the entire mineral complex in the right ratios, not just load you up on one or two. 3) "It actually tastes good!" - This is what we hear all day long from inside the Fluid booth at races and events. People are shocked at how "clean" and "not salty or too sweet" it tastes. We take pride in our work, and use only the best natural ingredients and flavors. It's a difference you can taste. Recap: Energy & hydration in one simple formula. Less sugar, balanced electrolytes, & great natural flavors. Less concentrated = happy tummies. Use immediately before & definitely during any endurance activity to fuel & feel your best.